Daily Classes and Events

Deepen your Asana practice in this Vinyasa Flow Class. Transition slowly in and out of postures. Experience energetic sequences designed to cleanse and support all body systems. Awaken your physical and mental strength!   Teacher for this class is Pam Harrington.  She offers over 10 years of experience leading Vinyasa flow classes,   a  BFA in dance from  Adelphi University and ... Read More

YOGA with KELLY DOYLE THURSDAYS  9am-10am   YOGA FLOW - MIXED LEVEL   Suggested Donation for classes… or pay what you can Yoga Classes – $12/drop-in  – $50/5 class card Retired Seniors & Students –  $8/drop-in – $35/5 class card    

Yang/Yin Yoga a combination of Ananda Yoga -  tuning-in to energy & relaxation Vinyasa Yoga - strengthening & going deeper into postures for greater flexibility Yoga - 6 - 7:15   Suggested Donation for classes… or pay what you can Yoga Classes – $12/drop-in  – $50/5 class card Retired Seniors & Students –  $8/drop-in – $35/5 class card

Energy, Yoga & Joy! Increase your energy, awareness and strength through the Energization Exercises created by Paramhansa Yogananda. Learn how draw more energy into the body, direct it at will within you, and feel the life-force moving through and sustaining you. Engage in Ananda Yoga postures for strength, balance, flexibility and higher awareness through affirmations. Through Pranayama (breathing practices) and ... Read More

JOIN US FOR KIRTAN LAST SATURDAY MONTHLY 6 - 7:15 PM   Join us last Saturday monthly for an evening of bliss! Chanting has the power to open the heart, transform and uplift the soul.The chants of Paramhansa Yoganada and his disciple, Swami Kriyananda are very magnetic and simple to learn, so you’ll be able to join in easily your ... Read More

GENTLE YOGA & MEDITATION “The true purpose of yoga is to facilitate the development of Self-awareness, not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.”  Swami Kriyananda   New to Yoga?  Been away from it for a while and want to ease back in? Starting at a ... Read More

“The true purpose of yoga is to facilitate the development of Self-awareness, not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.” Swami Kriyananda Join Sam in this refreshing early evening yoga class.  Release the cares of the day as you tune-in to movement, energy and stillness.  In ... Read More

Wednesday mornings join Kelly and Jane for Yoga & Meditation Yoga and Meditation 9am-10am Release stress Relax body and mind Awaken the energy within you Enjoy a blissful Ananda Yoga Class Asanas (Yoga Postures) Breathing Techniques Deep Relaxation   Chanting & Meditation 10am - 10:30am Chanting opens the heart Meditation opens one to peace and joy   Suggested Donation for ... Read More

Hope Valley Meditation Group Mondays, 6:30-7:15pm  Langworthy Public Library 24 Spring Street, Hope Valley, RI Leader, Jane Green - all are welcome, no registration required. This group meets weekly. Call 401-539-2851 for more information