“The true purpose of yoga is to facilitate the development of Self-awareness -not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.”
Swami Kriyananda
Monday
9:00 – 10:25 am Mixed Level Yoga – Kyle
10:30 – 11:00 am Meditation – Kyle
5:00pm – 6:pm Guided Meditation – Pasqualina
6:00pm – 7:15pm Autobiography of a Yogi, Book Study
*In Hope Valley at Langworthy Library — Meditation — Jane, 6:30 pm – 7:15 pm
Tuesday
9:00 – 9:50 am Yoga II – Kelly
10:00 – 11:00 am Gentle Yoga – Jiavanna
11:00 – 11:30 am Meditation – Jiavanna
5:15 – 6:15 pm Mixed Level Yoga – Sam
Wednesday
9:00 – 10:00 am Yoga – Kelly & Jane
10:00 – 10:30 am Meditation – Jane & Kelly
6:30 – 7:30 pm Mixed Level Yoga – Pam
Thursday
9:00 – 10:00 Yoga Mixed Level – Kelly
6:00 – 7:15 pm Yang-Yin Yoga – Kitty
Friday
9:30 – 11:00 am Energization & Yoga – Jiavanna
Saturday
9:00 -10:00 am Community Yoga $5 – Revolving Teachers
Suggested Donation for classes… or pay what you can
Yoga Classes – $12/drop-in – $50/5 class card
Retired Seniors & Students – $8/drop-in – $35/5 class card
Meditations – Donation appreciated
