“The true purpose of yoga is to facilitate the development of Self-awareness -not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.”

Swami Kriyananda

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Monday

 9:00 – 10:25 am     Mixed Level Yoga – Kyle

10:30 – 11:00 am    Meditation – Kyle

5:00pm – 6:pm       Guided Meditation – Pasqualina

 6:00pm – 7:15pm   Autobiography of a Yogi, Book Study

*In Hope Valley at Langworthy Library — Meditation — Jane, 6:30 pm – 7:15 pm

Tuesday

 9:00 – 9:50 am         Yoga II – Kelly

10:00 – 11:00 am       Gentle Yoga – Jiavanna

11:00 – 11:30 am       Meditation – Jiavanna

5:15   – 6:15 pm         Mixed Level Yoga – Sam

Wednesday

 9:00 – 10:00 am      Yoga – Kelly & Jane

10:00 – 10:30 am      Meditation – Jane & Kelly

6:30 –    7:30 pm        Mixed Level Yoga – Pam

Thursday

 9:00 – 10:00             Yoga Mixed Level – Kelly

 6:00 – 7:15 pm         Yang-Yin Yoga – Kitty

 Friday

 9:30 – 11:00 am        Energization & Yoga – Jiavanna 

Saturday

 9:00 -10:00 am         Community Yoga   $5 – Revolving Teachers

Suggested Donation for classes… or pay what you can

Yoga Classes – $12/drop-in  – $50/5 class card

Retired Seniors & Students –  $8/drop-in – $35/5 class card

Meditations – Donation appreciated