Saturdays 10:30-12:30

May 11th – June 29th

This 8-week course shares, in a practical way, the Fundamentals of Raja Yoga: the comprehensive yogic path that shows us how to spiritualize our entire life, with meditation as its central practice. The yoga teachings explain that this world is a school, where we are sent to develop our “spiritual muscles” by learning the many lessons life teaches us. When all lessons have been learned, and our consciousness spiritualized; we are able to graduate the School of Life and earn the true “Certificate of Completion”: Self-Realization.

*Living the Principles of Self-Realization is the second course on the Path of Kriya Yoga. All are welcome to join. For more information on the first step on The Path of Kriya visit: Learn To Meditate.

To Register, please email with the subject line: “Living the Principles of Self-Realization 2024”. 

Course Curriculum

Week 1: Principles of Energy and Enerigization 
Week 2: Raja Yoga & the Paths of Yoga
Week 3: Ashtanga Yoga: Patanjali’s Eight Limbed Path
Week 4: Yamas: The Don’ts of the Spiritual Path
Week 5: Niyamas: The Do’s of the Spiritual Path
Week 6: Transforming Habits & the Science of Affirmation
Week 7: The Principles of Magnetism & The Guru
Week 8: The Nature & Purpose of Creation & The Astral Spine & Chakras

Course Details

Workshop Facilitator:  Ananda RI Ministers Kyle McDonald & Kelly Doyle

Cost:     $108.00 *Former students may audit the course by donation.

Course Text Book: The Art and Science of Raja Yoga by Swami Kriyananda is available at Ananda RI or online for $30.  *Please purcha

se the book before the course begins. 
Free Weekly Yoga Classes: Students are invited to attend 1 free yoga class per week of their choice at the Ananda RI meditation & yoga center. 
In Person: This 8-week program is in person only.   
Please visit Ananda Online for more information about virtually attending this course.