Energy, Yoga & Joy!
Increase your energy, awareness and strength through the Energization Exercises created by Paramhansa Yogananda. Learn how draw more energy into the body, direct it at will within you, and feel the life-force moving through and sustaining you.
Engage in Ananda Yoga postures for strength, balance, flexibility and higher awareness through affirmations.
Through Pranayama (breathing practices) and Meditation experience the JOY of your own being.
All levels welcome.
Suggested Donation for classes… or pay what you can
Yoga Classes – $12/drop-in – $50/5 class card
Retired Seniors & Students – $8/drop-in – $35/5 class card
