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Deepen your Asana practice in this Vinyasa Flow Class.

Transition slowly in and out of postures.

Experience energetic sequences designed to cleanse and support all body systems.

Awaken your physical and mental strength!

Teacher for this class is Pam Harrington.  She offers over 10 years of experience leading Vinyasa flow classes,   a  BFA in dance from  Adelphi University and yoga certification from Yoga Fit. She is committed to continuous growth and attends several workshops each year.

Suggested Donation for classes… or pay what you can

Yoga Classes – $12/drop-in  – $50/5 class card

Retired Seniors & Students –  $8/drop-in – $35/5 class card