YOGA with KELLY DOYLE THURSDAYS 9am-10am YOGA FLOW - MIXED LEVEL Suggested Donation for classes… or pay what you can Yoga Classes – $12/drop-in – $50/5 class card Retired Seniors & Students – $8/drop-in – $35/5 class card
Restorative yoga is a popular way for beginning through advanced yoga students to experience true relaxation - often the most difficult skill to master. Traditional poses are modified through the use of props to help the student enter into various poses in a comfortable way wherein they can rest in the pose for awhile, breathe deeply and experience deep ... Read More
Yang/Yin Yoga a combination of Ananda Yoga - tuning-in to energy & relaxation Vinyasa Yoga - strengthening & going deeper into postures for greater flexibility Yoga - 6 - 7:15 Suggested Donation for classes… or pay what you can Yoga Classes – $12/drop-in – $50/5 class card Retired Seniors & Students – $8/drop-in – $35/5 class card
Energy & Joy! I radiate love and good will to soul friends everywhere! Increase your energy, awareness and strength through the Energization Exercises created by Paramhansa Yogananda. Learn how draw more energy into the body, direct it at will within you, and feel the life-force moving through and sustaining you. Engage in Ananda Yoga postures for strength, balance, ... Read More
Energy, Yoga & Joy! Increase your energy, awareness and strength through the Energization Exercises created by Paramhansa Yogananda. Learn how draw more energy into the body, direct it at will within you, and feel the life-force moving through and sustaining you. Engage in Ananda Yoga postures for strength, balance, flexibility and higher awareness through affirmations. Through Pranayama (breathing practices) and ... Read More
All are welcome to join us at our Saturday Morning Community Yoga Class...an expression of our appreciation for all that we have received and for all who come. This is a gentle/moderate level class. Join us when you can. Suggested donation $5
The Floor awaits you*! Bring a mat or use one of ours... All are welcome to join us at our Saturday Morning Community Yoga Class…an expression of our appreciation for all that we have received and for all who come. This is a gentle/moderate level class. Join us when you can. Suggested donation $5
“Your religion is not the garb you wear outwardly, the thoughts and beliefs in which you enclose yourself. Your religion is the garment of Light you weave around your heart.”—Paramhansa Yogananda Every Sunday 10:00am - 10:40am - Purification Ceremony 10:45am - Noon - Sunday Service Noon - Vegetarian Potluck Refreshments The Purification Ceremony, as it is offered by ... Read More
Sunday Service “Your religion is not the garb you wear outwardly, the thoughts and beliefs in which you enclose yourself. Your religion is the garment of Light you weave around your heart.”—Paramhansa Yogananda Every Sunday 10:00am – 10:40am – Purification Ceremony 10:45am – Noon – Sunday Service Noon – Vegetarian Potluck Refreshments The Purification Ceremony, ... Read More
Good Morning, Monday! Awaken body, mind and spirit in an invigorating flow of postures for Higher Awareness & Energy. Ananda Yoga consists of traditional yoga postures, practiced in sequence to help bring energy from the periphery of the body into the spine, and up the spine to the brain, cultivating higher awareness. This multi-level class includes 1/2 hour ... Read More
