Join Jiavanna for Gentle Yoga, Relaxation and Meditation Level I 10:00am - 11:00am Invite Deeper Relaxation and Peace and Prepare for Meditation Asanas (Yoga Postures) Breathing Techniques Deep Relaxation Suggested Donation for classes… or pay what you can Yoga Classes – $12/drop-in – $50/5 class card Retired Seniors & Students – $8/drop-in – $35/5 class card
GENTLE YOGA & MEDITATION “The true purpose of yoga is to facilitate the development of Self-awareness, not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.” Swami Kriyananda New to Yoga? Been away from it for a while and want to ease back in? Starting at a ... Read More
YOGA with KELLY DOYLE THURSDAYS 9am-10am YOGA FLOW - MIXED LEVEL Suggested Donation for classes… or pay what you can Yoga Classes – $12/drop-in – $50/5 class card Retired Seniors & Students – $8/drop-in – $35/5 class card
Energy & Joy! I radiate love and good will to soul friends everywhere! Increase your energy, awareness and strength through the Energization Exercises created by Paramhansa Yogananda. Learn how draw more energy into the body, direct it at will within you, and feel the life-force moving through and sustaining you. Engage in Ananda Yoga postures for strength, balance, ... Read More
Energy, Yoga & Joy! Increase your energy, awareness and strength through the Energization Exercises created by Paramhansa Yogananda. Learn how draw more energy into the body, direct it at will within you, and feel the life-force moving through and sustaining you. Engage in Ananda Yoga postures for strength, balance, flexibility and higher awareness through affirmations. Through Pranayama (breathing practices) and ... Read More
“Your religion is not the garb you wear outwardly, the thoughts and beliefs in which you enclose yourself. Your religion is the garment of Light you weave around your heart.”—Paramhansa Yogananda Every Sunday 10:00am - 10:40am - Purification Ceremony 10:45am - Noon - Sunday Service Noon - Vegetarian Potluck Refreshments The Purification Ceremony, as it is offered by ... Read More
Sunday Service “Your religion is not the garb you wear outwardly, the thoughts and beliefs in which you enclose yourself. Your religion is the garment of Light you weave around your heart.”—Paramhansa Yogananda Every Sunday 10:00am – 10:40am – Purification Ceremony 10:45am – Noon – Sunday Service Noon – Vegetarian Potluck Refreshments The Purification Ceremony, ... Read More
1pm - 2pm Please join us (usually) on the 2nd Sunday Monthly for a Healing Prayer Circle in which we explore the Divine Will Healing techniques of Paramhansa Yogananda. The circle opens with prayer, meditation and chanting, creating a space for devotion and deep inner peace. Guided prayers, affirmations,visualizations and healing techniques follow, opening the hearts and minds of all ... Read More
Join Jiavanna for Gentle Yoga, Relaxation and Meditation Level I 10:00am - 11:00am Invite Deeper Relaxation and Peace and Prepare for Meditation Asanas (Yoga Postures) Breathing Techniques Deep Relaxation Suggested Donation for classes… or pay what you can Yoga Classes – $12/drop-in – $50/5 class card Retired Seniors & Students – $8/drop-in – $35/5 class card
GENTLE YOGA & MEDITATION “The true purpose of yoga is to facilitate the development of Self-awareness, not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.” Swami Kriyananda New to Yoga? Been away from it for a while and want to ease back in? Starting at a ... Read More