Simplify Yoga Studio Group Meditation with Colleen All Welcome!

Simplify Yoga Studio Group Meditation with Colleen All Welcome!

Simplify Yoga Studio Group Meditation with Colleen All Welcome!

Simplify Yoga Studio Group Meditation with Colleen All Welcome!

Simplify Yoga Studio Group Meditation with Adam All Welcome!   Learn to meditate finding inner peace through chanting, gonging and other meditation tools.  Chanting focuses on a simple phrase and melody and repeats it over and over. The repetition relaxes the mind, and the body thus becomes ready to meditate. It Increases oxygen, glucose, and reduces carbon dioxide. It promotes joy, contentment, ... Read More