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“Above all, cultivate the habit of meditation.  This is the inner switch you turn on to connect yourself with the Infinite.”~ Paramhansa Yogananda

 

 

 

Path of Kriya Yoga Workshop

 

 

Path of Kriya Yoga Workshop – Saturday, January 13 10:30-12:30  Join us for an introductory workshop about the ancient meditation technique of Kriya Yoga, brought to the West by Paramhansa Yogananda. Kriya is an advanced technique…more

 

 

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Three Hour Meditation

 

 

TIME WITH THE MASTERSJanuary 20. Take a short rest from the daily routine and enter into Peace, Stillness, Meditation and Chanting …more 

 

 

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 Art & Science of Raja Yoga Course

 

 

 Raja Yoga Course begins January 27. The Art and Science of Raja Yoga is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day to day level in this modern age. It is Step 2 on the Path to Kriya Yoga!  Please check “Raja Yoga Class Series”  for more information.

 

 

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 Yoga & Meditation at Ananda

 


YOGA & MEDITATION SCHEDULE – 2018

 

Click ‘Yoga’ in the titles above in blue; when drop-down menu is shown click the first offering “Yoga and Meditation Schedule 2018” It will take you to the revised schedule for 2018.

 

 

 

Meditation is the heart of our practice at Ananda.  We offer meditation daily. Some meditations are at the end of a Yoga Class, and others are separate programs.  Meditations are guided – no previous experience with meditation is necessary.

 

In addition to the listings on our Center schedule, we have a Tuesday Meditation that meets in:  Hope Valley 

 

 

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Peace and Harmony Prayer

 

 

“The secret of  inner peace is realizing that you cannot change the world, but you can change yourself.”    Swami Kriyananda

 

Peace and Harmony PrayerTogether, let us send One Million prayers of Peace and Harmony to our planet.  Visualize the world bathed in the divine light, and then pray from your heart, “Lord, fill this world with peace and harmony, peace and harmony.” (10x) Then visualize yourself in divine light, and say, “Lord, fill me with peace and harmony, peace and harmony” (3x) Repeat this pray 5 times daily if you can…or, as often as you can.

 

 

Read Autobiography of A Yogi for Free

 


READ AY FREEAutobiography of a Yogi has touched the hearts of millions of seekers throughout the world. The techniques and ideas you will learn at Ananda are inspired by this remarkable book and the non-sectarian teachings of its author, Paramhansa Yogananda.

Read the first-hand account of the life experiences of Paramhansa Yogananda, a spiritual master.  This book has sold millions of copies and is beloved around the world by those interested in yoga and spirituality. READ ONLINE FOR FREE at  GoYogananda.com