Normal 0 For millenia, meditation has been an exclusively spiritual practice for serious seekers.  By quieting the mind and deeply relaxing the body, the meditator experiences deep states of tranquility, inner peace, and ultimately higher states of awareness.  There are many subtle benefits of practicing meditation - greater intuition, compassion, awareness and focus, among others.  In physical and health realms, ... Read More

Normal 0 For millenia, meditation has been an exclusively spiritual practice for serious seekers.  By quieting the mind and deeply relaxing the body, the meditator experiences deep states of tranquility, inner peace, and ultimately higher states of awareness.  There are many subtle benefits of practicing meditation - greater intuition, compassion, awareness and focus, among others.  In physical and health realms, ... Read More

Meet other local people who practice Meditation. Learn techniques based on the teachings of the great Master Paramhansa Yogananda: affirmations, chanting and meditation.  Come “Awake and Ready” in comfortable clothes and bring a shawl. Cushions are available. Anyone is welcome to join us for our ongoing Meditation and Fellowship Evenings.  How to meditate instructions are offered to beginners.       ... Read More