Loading Events
  • This event has passed.
Wednesday mornings join Kelly and Jane for Yoga & Meditation

Yoga and Meditation 9am-10am

Release stress

Relax body and mind

Awaken the energy within you

Enjoy a blissful Ananda Yoga Class

Asanas (Yoga Postures)

Breathing Techniques

Deep Relaxation

Chanting & Meditation 10am – 10:30am

Chanting opens the heart

Meditation opens one to peace and joy

Suggested Donation for classes… or pay what you can

Yoga Classes – $12/drop-in  – $50/5 class card

Retired Seniors & Students –  $8/drop-in – $35/5 class card

Meditations – Donation appreciated