An event every week that begins at 5:00 pm on Monday, repeating indefinitely
Join us Monday Evenings for group meditation with Pasqualina. This is a guidedmeditation, no previous experience with meditation necessary. You may sit in a chair, on the floor, or on a meditation bench. Pasqualina will help you get comfortable so that you can relax into the process of meditation. Leave refreshed and renewed. Or, stay for –
Autobiography of a Yogi book discussion group (6-7:15pm)