Join Jiavanna for Gentle Yoga, Relaxation and Meditation Level I 10:00am - 11:00am Invite Deeper Relaxation and Peace and Prepare for Meditation Asanas (Yoga Postures) Breathing Techniques Deep Relaxation   Suggested Donation for classes… or pay what you can Yoga Classes – $12/drop-in  – $50/5 class card Retired Seniors & Students –  $8/drop-in – $35/5 class card

GENTLE YOGA & MEDITATION “The true purpose of yoga is to facilitate the development of Self-awareness, not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.”  Swami Kriyananda   New to Yoga?  Been away from it for a while and want to ease back in? Starting at a ... Read More

“The true purpose of yoga is to facilitate the development of Self-awareness, not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.” Swami Kriyananda Join Sam in this refreshing early evening yoga class.  Release the cares of the day as you tune-in to movement, energy and stillness.  In ... Read More