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Wednesday Morning Meditation

Ananda Meditation & Yoga Center 714 Ten Rod Road, North Kingstown

  Embrace the morning!      Chanting to open the heart Meditation for calmness, clarity, peace & joy Gentle guidance - no previous experience needed    

Donation Appreciated
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Wednesday Morning Yoga & Meditation

Ananda Meditation & Yoga Center 714 Ten Rod Road, North Kingstown

Wednesday mornings join Kelly and Jane for Yoga & Meditation Yoga and Meditation 9am-10am Release stress Relax body and mind Awaken the energy within you Enjoy a blissful Ananda Yoga Class Asanas (Yoga Postures) Breathing Techniques Deep Relaxation   Chanting & Meditation 10am - 10:30am Chanting opens the heart Meditation opens one to peace and joy   Suggested Donation for ... Read More

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Wednesday Evening Yoga @ 6:30

Ananda Meditation & Yoga Center 714 Ten Rod Road, North Kingstown

Deepen your Asana practice in this Vinyasa Flow Class. Transition slowly in and out of postures. Experience energetic sequences designed to cleanse and support all body systems. Awaken your physical and mental strength!   Teacher for this class is Pam Harrington.  She offers over 10 years of experience leading Vinyasa flow classes,   a  BFA in dance from  Adelphi University and ... Read More