YOGA & MEDITATION SCHEDULE January 2018

Yoga & Meditation Schedule – January 2018

“The true purpose of yoga is to facilitate the development of Self-awareness -not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.”

Swami Kriyananda

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New Schedule Changes and Offerings in green

 

 

 

Monday

9:00 – 10:25 am    Mixed Level Yoga – Kyle

10:30 – 11:00 am   Meditation – Kyle

 

Tuesday

9:30 – 10:00 am      Meditation – Jiavanna

10:15 – 11:30 am     Gentle Yoga – Jiavanna

Noon – 1 pm             Yoga Nidra / Meditation – Jiavanna

6:00 – 7:30 pm       Mixed Level Yoga – Kitty

 

Wednesday

9:00 – 10:00 am     Meditation – Jane

 

Thursday

6:00 – 7:30 pm     Chakra Balance / Restorative Mix – Kyle

 

Friday

9:30 – 10:45 am    Yoga – Jiavanna

11 –11:45 am          Yoga Nidra – Jiavanna

 

Saturday

9:00 -10:00 am     Community Yoga   $5 – Revolving Teachers

 

Suggested Donation for classes… or pay what you can

Yoga Classes – $12/drop-in  – $50/5 class card

Retired Seniors & Students –  $8/drop-in – $35/5 class card

Yoga Nidra – $5

Meditations – Donation appreciated