YOGA & MEDITATION SCHEDULE – December 2017

Yoga & Meditation Schedule – December 2017

“The true purpose of yoga is to facilitate the development of Self-awareness -not as a self enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.”

Swami Kriyananda

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Sunday

10:00 am   Purification

10:45 am   Sunday Service

Monday

9:00 – 10:25 am    Mixed Level Yoga – Kyle

10:30 – 11:00 am   Meditation – Kyle

Tuesday

9:00 – 10:00 am      Meditation – Jiavanna

10:30 – 11:45 am     Gentle Yoga – Jiavanna

Noon – 1 pm          Yoga Nidra / Meditation – Jiavanna

6:00 – 7:30 pm       Mixed Level Yoga – Kitty

Wednesday

9:00 – 10:00 am     Meditation – Jane

Noon – 1pm           Mid-Day Meditation  – Jiavanna

Thursday

9:00 – 10:15 am     Mixed Level Yoga – Kitty

6:00 – 7:30 pm       Mixed Level Yoga – Wendy / Kyle

(*Beginning Thursday December 21st Chakra Balance / Restorative Mix – Kyle)

Friday

9:00 – 10:25 am     Mixed Level Yoga – Jiavanna

10:45 –11:30 am     Meditation – Jiavanna

12:00 – 1:00 pm     Yoga Nidra – Jiavanna

Saturday

9:00 – 10:00 am     Yoga   $5

Suggested Donation for classes… or pay what you can

Classes – $12/drop-in  – $50/5 class card

Retired Seniors & Students –  $8/drop-in – $35/5 class card

Meditations – Donation appreciated