Meditation

Join us for our ongoing Meditation and Fellowship Evenings. Check Calendar Listings for location and RSVP.

Learn to Meditate

For inner peace, health, and as a profound spiritual practice

Would you like to control your restless mind and feel more peaceful in all situations? The Hong Sau technique of meditation will bring you increased clarity and peace of mind. Tested throughout the ages and brought to the west by Paramhansa Yogananda, it is simple to learn and profoundly effective.

You will learn to:

  • Reduce stress and tension
  • Feel happier and more at peace
  • Improve your health, mental clarity and vitality
  • Explore your inner Spiritual nature and develop a more intuitive heart centered way of life

How to Meditate Workshops

MeditationWith Jiavanna 401-524-4766
Meditation instruction, Group Meditations and Workshops are offered at the Ananda Center in Hopkinton and throughout the area. Check calendar for Details. For more information, contact Jiavanna at 401-524-4766.

Meditation Classes at Your Location

To sponsor a Meditation Workshop or Class Series at your location, please contact us.

Private Classes

Private meditation classes can be arranged with one of our instructors:  Please see our Teachers Page