The Art & Science of Raja Yoga
January 27 @ 9:00 am - 1:00 pm
Swami Kriyananda’s book, The Art and Science of RAJA YOGA: 14 Steps to Higher Awareness, is like seven books in one. It is divided into 14 chapters, each containing a section on: Philosophy, Yoga Postures, Breathing, Routine, Healing, Diet and Meditation.
One could choose a section and go through the book reading that section in each chapter (or Step) and have read a ‘book’ on that topic. We are truly blessed to have such an extensive, rich resource on Raja Yoga.
Not only is this book a comprehensive treatise on Raja Yoga….it is also *Step 2 of the Ananda Course in Self-realization…preparatory study for initiation into Kriya Yoga* through Ananda.
7 Saturday Sessions – January 27 to April 14 9am – 1pm
Session Dates, and schedule topics will be posted shortly.
Each session includes: Hatha Yoga class, breathing practice (pranayama) meditation (discussion and practice of a technique) presentation/discussion of two philosophy chapters and more.
The fee for this extensive and exciting course is $200 [payment plan available].