FRIDAY MEDITATION GROUP
Ananda Hopkinton 40 Collins Road,, HopkintonMorning Joy! 9am - 10am Using the powerful meditation techniques of Paramhansa Yogananda, we will awaken the energy through movement and bring body, breath, mind and heart into stillness... where the peaceful state of meditation begins and the blissful experience of one's true nature can unfold. We'll explore movement various Pranayama (breathing techniques), Chanting, and the beautiful meditation technique of ... Read More
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